Sparkles and Angels' Blog

Are you ready for more ease, joy, & glory?

I received a lot of comments with my blog post about Reiki, so today I would like to talk to you about another energy modality called Access Consciousness Bars, which is part of Access Consciousness®.


I was first introduced to Access Consciousness, and the Bars, about a year and a half ago, and my life has changed for the better in ways that I had not thought possible before. Here is how explains how the Bars can help you experience more ease, joy, and glory:

There are 32 bars of energy that run through and around your head that connect to different aspects of your life. We call all of the points you touch when using this modality “The Bars.”

 They store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything…  There are Bars for healing, body, control, awareness, creativity, power, aging, sex, and money… Touch one Bar and you begin to clear away the energy locked up in that area or aspect of your life just by touching it… Just five minutes can erase 5,000 to 10,000 years of stored points of view.


What is the value of erasing this bank of data you have stored all this lifetime, and every lifetime? … Each thought, idea, attitude, decision or belief that you have fixed in place solidifies the energy and limits your capacity to change anything in that area. You change the energy, you change how that part of your life shows up. What is the most simple and easy way to change energy? Get your Bars touched! When you do, something different can show up in your life with ease.

 At worst you feel like you have just had the best massage of your life. At best your whole life can change into something greater with total ease. This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life without any effort.


Oh, and by the way, I always feel wonderful after I receive a Bars session. That alone convinced me to learn the Bars, and I am now a Bars practitioner and teacher.

If you are in the Raleigh, NC area, you could experience the Bars and/or take a class from me! Is anyone interested? You can go to my Jewels of Light Healing web site for more information about my practice and my classes. What else is possible for all of us?


Reiki, The Polarity Way Level I: a Reiki class for your growth and healing — in Raleigh, North Carolina

As some of you know already, I am a Reiki Master/Teacher as well as a jewelry designer. So I am excited and happy to announce that I will be teaching a Reiki, The Polarity Way Level I class in September.

Read on if you are interested in finding out what Reiki can do for you.

Move forward in your journey of self growth, self empowerment, and profound healing… Remember the beauty of who you are—a child of God, perfect, powerful, and lovable just as you are.

 Reiki is a simple and gentle energetic healing technique that can help us heal on all levels―physically, mentally, emotionally and spiritually. Polarity Therapy is another healing art designed to balance the whole person. It was founded by Dr. Randolph Stone, who combined what he considered to be the most powerful information from both the eastern and western healing modalities.

 Reiki, The Polarity Way synergistically combines aspects of Usui Reiki, Raku Kei Reiki, and Polarity principles for maximum healing potential.

 Reiki, The Polarity Way is taught by Sophie in four levels. In this life-changing and wonder-full Level I class, you will be attuned to the first degree of the Usui Reiki System of Natural Healing and to the first degree of the Raku Kei Reiki System of Natural Healing. This attunement allows you to tune in to, and to become a channel for the Reiki energy. You will learn how to give Reiki to yourself and others. You will also learn other techniques for clearing, balancing, and centering.

 Saturday, Sept. 24 2011, 10am to 6pm, & Sunday, Sept. 25, 10am to 6pm

An optional-but-recommended practice session will take place 2 or 3 weeks later from 1 to 4pm.

Location: in North Raleigh, off of Westgate Rd. (North Carolina)

The tuition is $165 if you register by September 3, 2011; $185 if you register after September 3. A $60 deposit represents your commitment and will hold your place.

Register by sending an email to sld8 [at] and Sophie will let you know where to send your deposit and other class info.

A winter wonderland

Thank you God, for the beauty of the season…

One cannot compete against Mother Nature and come out on top, so this is my tribute to Her, rather than an attempt to emulate:

Winter Wonderland suncatcher

The new NC Museum of Art

I went to the re-opening celebration yesterday at the NC Museum of Art. What fun! There were concerts and performances inside and outside, the new space is full of light and serenity, and there was a lot of superb art, quite a lot of it new.

Here are some pictures I am excited to share with you. The person in the first picture is my dear friend Karen, who shares my interest in art, jewelry, ballet, and Reiki.




Come take a look if you live in the area. I highly recommend it!!!